Event 1 - Partial Deadlift:
315/205# Olympic bar on 6in. blocks - max reps in 60 seconds

Event 2 - Overhead Press Medley:
Sandbag 90/60# (1 point), Keg 110/70# (2 points), Axle 130/90# (3 points) - as many reps as possible with ANY OF THE ABOVE objects in ANY COMBINATION in 90 seconds

Event 3 - Farmers Hold:
160/110# per hand - max time w/ no drops

Event 4 - Sandbag/Keg Medley:
130/90# Sandbag, 160/110# Keg, 130/90# Sandbag - carry 40 ft. each for time

Event 5 - Seated Prowler Pull:
675/445# Prowler w/ 2in. thick rope attached - pull hand over hand from seated position 40 ft. for time

Weights subject to change.

*Notes:
- $30.00 registration fee + donation of 2 unopened toys.
- Open weight/age divisions for men and women.
- T-shirts for all competitors.