Riverdale Strength & Fitness

Home of CrossFit Riverdale - 2 Bridge Street Yonkers, NY 10705 - 646.593.3030

WTF

People I need my Monday class back! After the weekend I feel like a real fatass and it starts my week off great to be able to workout after a stressful Monday at work. Even if theres just one class I'll make it no matter what time, I'm desperate here. Anyone feel the same way? Speak up people!

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Permalink Reply by Patricia Brunig on June 27, 2010 at 9:36pm

Me too, I don't care if you have only one class and not three. Just let me know at what time and I will be there.

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Permalink Reply by William J. Harris on June 27, 2010 at 9:47pm

I'm not coming for 1. It's all or nothing...

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Permalink Reply by Michael Padilla-Korber on June 28, 2010 at 3:36am

i don't like monday's going away, but i don't know what's been going on in class cause i haven't been there in over 2 weeks. i have worked 14 days straight, and then i went to new haven connecticut to partake in some experiments, but tomorrow was gonna b my only day to work out with the class for the next 8 days. if theres no class tomorrow, i'll b working out at van cortlandt at around 7 or 8 on the soccer field behind the handball courts. my number is (718) 473 7206. anyone who wants to come can text me. i'll b out of work at 17:00.

William J. Harris said:

I'm not coming for 1. It's all or nothing...

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Permalink Reply by Claire Guilette on June 28, 2010 at 7:38am

I would meet up with you but I get out of work at 4 so I’m just gonna workout at home. I guess I'll have to clean and jerk my coffee table and run around my neighborhood or something!

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Permalink Reply by Tom Chartier on June 28, 2010 at 8:06am

Since when is there no Monday class? Jeanne and I both want one, particularly at 5:30.

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Permalink Reply by Andrea on June 28, 2010 at 12:56pm

I think Monday classes are extra important especially since there are no classes on Sundays. Sorry.. but I can't ever make a Monday or Thursday class since I work 13 hours straight those two days out of the week. Good Luck with getting it back on.

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Permalink Reply by Maricela on June 28, 2010 at 6:11pm

I like my 6:30 class on Monday...I'm down today and it sucks that its raining outside...

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Permalink Reply by Michael Padilla-Korber on June 28, 2010 at 7:59pm

well i'm going to the field right now. yes, i does suck that its raining, but i'll dry. i'm either gonna do: 10 push-ups 10 sit ups 10 squats - 10 rounds/ run 1 mile, lunging 30 steps every 1 minute, or "Susan" Run 200m 10 squats 10 push ups 5 rounds. i like susan because it doesn't involve lying on the ground. text/call me, people. i've only got one friend coming so far, but hes a smoker so he's gonna suck to work out with.

Maricela said: