Age

22

Marital status/kids?

Single

What's your profession?

Student

Where were you born and where do you live now?

New York City

Member since?

5/16/2011

Favorite/least favorite lift or workout?

Favorite Workout: Diane
Least Favorite/Weakest Movements: Double Unders, Pull Ups, OHS, Muscle Up.

Ultimate fitness goals?

Lower body fat percentage for health and performance. Constantly become harder, better, faster, stronger.

Deadlift: 450
Squat: 350
Bench: 300
Front Squat: 280
Overhead: 150
Press: 180
for now at least

Why are you here?

Crossfit is a well designed and researched program; it truly works to help people achieve the end to their means. Whether it is law enforcement, athletics, or personal health it has transformed many lives. In many ways it also a game since everything is done for time, max reps, max rounds, max distance, or max weight. Finally, Crossfit has an amazing community and culture.

Favorite book/Movie/TV show/Music?

King Lear/The Professional/Don't watch TV/Hiphop

Favorite website?

http://www.gizmodo.com

Favorite quote?

"Everybody can be great, because anybody can serve." Matin Luther King Jr.