Noel Flores
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Noel Flores's Friends

  • Ben
  • Jamil Alexis
  • Robert Gutierrez
  • Jay
  • Alix Dantec
  • Maricela
  • William J. Harris
 

Noel Flores's Page

Latest Activity

Maricela and Noel Flores are now friends
Dec 29, 2011
William J. Harris left a comment for Noel Flores
"It's a pebble...you need a picture with an actual STONE  "
Nov 25, 2011
Alix Dantec left a comment for Noel Flores
"You need a new photo!...this photo is depressing."
Nov 13, 2011
Noel Flores updated their profile photo
Jun 10, 2011
Noel Flores and Alix Dantec are now friends
Jun 7, 2011
Noel Flores updated their profile
Jun 1, 2011
Noel Flores and William J. Harris are now friends
May 28, 2011
Noel Flores is now a member of Riverdale Strength & Fitness
May 23, 2011

Profile Information

Age
22
Marital status/kids?
Single
What's your profession?
Student
Where were you born and where do you live now?
New York City
Member since?
5/16/2011
Favorite/least favorite lift or workout?
Favorite Workout: Diane
Least Favorite/Weakest Movements: Double Unders, Pull Ups, OHS, Muscle Up.
Ultimate fitness goals?
Lower body fat percentage for health and performance. Constantly become harder, better, faster, stronger.

Deadlift: 450
Squat: 350
Bench: 300
Front Squat: 280
Overhead: 150
Press: 180
for now at least
Why are you here?
Crossfit is a well designed and researched program; it truly works to help people achieve the end to their means. Whether it is law enforcement, athletics, or personal health it has transformed many lives. In many ways it also a game since everything is done for time, max reps, max rounds, max distance, or max weight. Finally, Crossfit has an amazing community and culture.
Favorite book/Movie/TV show/Music?
King Lear/The Professional/Don't watch TV/Hiphop
Favorite website?
http://www.gizmodo.com
Favorite quote?
"Everybody can be great, because anybody can serve." Matin Luther King Jr.

Comment Wall (2 comments)

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At 5:53pm on November 25, 2011, William J. Harris said…

It's a pebble...you need a picture with an actual STONE

 

At 11:59pm on November 13, 2011, Alix Dantec said…

You need a new photo!...this photo is depressing.

 
 
 

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